What type of therapy often aids in recovery from back muscle spasms?

Heat therapy is beneficial for recovery from back muscle spasms because it helps to increase blood flow to the area, promoting healing and relaxation of the muscles. The application of heat can soothe stiff or tense muscles, making it easier for them to relax and reducing discomfort associated with spasms. Heat therapy also aids in the reduction of pain and can enhance flexibility, allowing for a more comfortable range of motion.

In contrast, while cold therapy can be effective in reducing inflammation and numbing pain, it is generally more suitable for acute injuries immediately after they occur. Chiropractic adjustments and medication can play roles in the overall management of back pain, but they are not specifically focused on the muscle relaxation that heat therapy provides. Therefore, considering the specific context of muscle spasms, heat therapy stands out as a particularly effective method for promoting recovery.