Where do the interspinalis muscles insert?

The interspinalis muscles are small muscles located between the spinous processes of adjacent vertebrae. They insert specifically onto the inferior surface of the spinous processes of the superior vertebrae. This anatomical arrangement allows these muscles to play a vital role in the extension and stabilization of the vertebral column during movements like bending and twisting.

By attaching at this location, the interspinalis muscles are positioned to assist in controlling the movement and alignment of the spine, facilitating both posture maintenance and a range of spinal movements. Their role is particularly important in the cervical and lumbar regions of the spine, where they contribute to fine motor control and proprioception. Understanding this insertion point helps clarify their function as stabilizers during spinal movement and supports overall spinal health.